My experience in the fitness, health, and wellness profession spans over a 20 year period. I have worked in numerous health clubs, health facilities, and the U.S. military(Army medic).

I have been a Certified Fitness Trainer for over 18 years, a Licensed Massage Therapist for over 12 years, and a registered medical assistant for over 14 years. I have worked with age groups that range from 6 years old to 89 years old and people from various professions such as doctors, school teachers, lawyers, pro-athletes, and military personnel.

I continue to learn and further my education each year by completing numerous continuing education classes, to better serve my existing clients and potential clients. My mission is to enable my clients to reach their fitness, wellness, and health goals in a safe, effective, efficient manner.