Rehabilitate effectively with a planned routine that’s designed for your specific injury or impairment.*
Whether you experience an injury after an accident or have long-term impairments, investing in an exercise program alongside/after your physical therapy routine can improve your ability to move, may reduce pain, can help to restore functionality, and may even prevent disabilities.
Similar to an engine, our bodies require maintenance in order to stay healthy. So when you experience a setback, committing to a physical and nutritional routine is what best sets you up for an effective recovery. Our experienced trainers can work with your physical therapist learn about your injury or impairment, then create a personalized routine that works to get you back to normal.
TRY US FOR FREE
OR CALL 407.497.2179
YOUR TRAINER WILL CREATE A PERSONALIZED PROGRAM THAT MAY INCLUDE:
Injury-Specific Rehabilitation Exercises
Agility and Balance Training
Nutrition and Healthy Eating Education
Weight and Resistance Training
Strength and Recovery Workouts
RECOVER PROPERLY. REHABILITATE CONFIDENTLY.
INCREASED EFFICIENCY OF RECOVERY
With a planned routine, you’ll increase the effectiveness of your rehabilitation. Our trainers will design your personalized recovery plan, then keep you accountable so you can get back to normal in a timely manner.
IMPROVED MOBILITY & FUNCTIONALITY
Getting your mobility and functionality back is the main purpose of any rehabilitation program. Having our experienced trainers design your routine not only supports your recovery, it’ll also improve your physical ability to go through your every day activities without any hiccups.
& RISK FOR INJURY
While it’s something most people don’t consider, the risk of ongoing pain and injury needs to be addressed. Without a proper routine, you risk experiencing more pain or even permanent disability. Our trainers will help you get better, as well as prevent any future setbacks.
*This service does not take the place of medical advice by a medically trainer professional and cannot guarantee medical results of any kind.
THE FFC DIFFERENCE
At FFC, your training experience, personal goals, and health and fitness are our top priorities. With over 30 years of experience, we’ve helped thousands of clients and learned the ins and outs of the industry to become Central Florida’s premier training gym. With our state-of-the-art facilities, variety of fitness services, and handpicked trainers, we’re here to help you achieve the results you’re looking for!