POST-PT REHABILITATION

POST-PT REHABILITATION

Rehabilitate effectively with a planned routine that’s designed for your specific injury or impairment.*

Whether you experience an injury after an accident or have long-term impairments, investing in an exercise program alongside/after your physical therapy routine can improve your ability to move, may reduce pain, can help to restore functionality, and may even prevent disabilities.

Similar to an engine, our bodies require maintenance in order to stay healthy. So when you experience a setback, committing to a physical and nutritional routine is what best sets you up for an effective recovery. Our experienced trainers can work with your physical therapist learn about your injury or impairment, then create a personalized routine that works to get you back to normal.

TRY US FOR FREE

OR CALL 407.497.2179

YOUR TRAINER WILL CREATE A PERSONALIZED PROGRAM THAT MAY INCLUDE:

Injury-Specific Rehabilitation Exercises

Agility and Balance Training

Nutrition and Healthy Eating Education

Weight and Resistance Training

Strength and Recovery Workouts

RECOVER PROPERLY. REHABILITATE CONFIDENTLY.

INCREASED EFFICIENCY OF RECOVERY

With a planned routine, you’ll increase the effectiveness of your rehabilitation. Our trainers will design your personalized recovery plan, then keep you accountable so you can get back to normal in a timely manner.

IMPROVED MOBILITY & FUNCTIONALITY

Getting your mobility and functionality back is the main purpose of any rehabilitation program. Having our experienced trainers design your routine not only supports your recovery, it’ll also improve your physical ability to go through your every day activities without any hiccups.

REDUCED PAIN

& RISK FOR INJURY

While it’s something most people don’t consider, the risk of ongoing pain and injury needs to be addressed. Without a proper routine, you risk experiencing more pain or even permanent disability. Our trainers will help you get better, as well as prevent any future setbacks.

*This service does not take the place of medical advice by a medically trainer professional and cannot guarantee medical results of any kind.

Book your FREE consultation with one of our certified trainers.

GET IN THE BEST SHAPE OF YOUR LIFE

THE FFC DIFFERENCE

At FFC, your training experience, personal goals, and health and fitness are our top priorities. With over 30 years of experience, we’ve helped thousands of clients and learned the ins and outs of the industry to become Central Florida’s premier training gym. With our state-of-the-art facilities, variety of fitness services, and handpicked trainers, we’re here to help you achieve the results you’re looking for!

EXPERIENCE TRULY PERSONALIZED TRAINING

Get started with your FREE consultation session.

TRY US OUT FOR FREE

OR CALL 407.497.2179

ADDRESS

1039 North Mills Avenue Orlando, FL 32803

HOURS

Monday to Friday

5am - 8pm

Saturday

6am - 1pm

CONTACT US
  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon