ADDRESS

1039 North Mills Avenue Orlando, FL 32803

HOURS

Monday to Friday

5am - 8pm

Saturday

6am - 1pm

CONTACT US
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DON'T JUST WORKOUT.

MEET YOUR GOALS.

START SUCCEEDING WITH

"MADE FOR YOU" TRAINING

Your fitness routine should match you, your goals, and your lifestyle. That’s why we believe in highly personalized training. With our curated services and experienced personal trainers, we’ll help you lead a happier, healthier lifestyle. From general fitness to sport-specific training, #GetGoing and start succeeding.

MUSCLE TONING

Get up close and personal with how your muscles work. Improve your muscle strength while focusing on getting that lean and defined look you’ve been wanting. 

SPORT SPECIFIC

Enhance your game with a personalized sport-specific training. No matter what sport you play, our trainers will work closely with you to improve your speed, strength, balance, and more.

REHABILITATION

Getting back to normal takes work. Whether you’ve broken a bone or suffered a severe injury, our trainers will craft a routine that positively supports your rehabilitation journey.

Your age shouldn’t stop you from staying healthy. Enjoy exercise routines that help you stay fit, while preventing you from incurring common injuries experienced by older adults.

OLDER ADULTS

TEENS & KIDS

It’s never too early to teach your kids the importance of consistent exercise. Our trainers are experienced in making fitness fun and educational to help children enjoy achieving their fitness goals.

NUTRITION

The food you eat is just as important as the exercises you do. Get support from trainers that are certified in helping you get the most out the food you eat, and the exercises you do.

TESTIMONIALS

“Jake is a phenomenal trainer with an intimate, focused facility. He values your time and creates a comfortable, encouraging atmosphere which helps to keep you motivated and learning how to better improve your health. He is a very experienced, knowledgeable professional and will help you reach your fitness goals efficiently and healthfully, teaching you methods for working out that can be maintained for a lifetime.”

- Gregory Territo