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TRAINER FOCUS

Chris has been training clients since 1996. His areas of expertise include bodybuilding and fitness contest preparation, speed and agility training, and nutrition programming and weight loss.


I’m grateful my work is my passion. With a 30+ year career in health & fitness, I consider myself a Wellness Warrior and there’s nothing more satisfying than seeing those I’ve helped become Wellness Warriors too.

When a client becomes more confident, fitter, healthier, happier and more empowered to care for their health and well-being, this motivates me! I value family, fun, staying active and aging gracefully.


Visit my website to learn more about me and my background.

EDUCATION & CERTIFICATIONS

Florida International University:

Bachelor of Science | Biomedical Electronics


International Sport Sciences Association (ISSA):

Certified Personal Trainer


Florida Orthopedic Institute:

Certified Athletic Performance Enhancement Instructor


Florida Training Institute:

Certified Nutrition Advisor

IF IT DOESN'T CHALLENGE YOU. IT DOESN'T CHANGE YOU.

ALL SERVICES & SPECIALTIES

INTERVAL TRAINING

NUTRITION

POST- PT REHABILITATION

TEENS & KIDS

MUSCLE TONING

OLDER ADULTS

SPORT-SPECIFIC TRAINING

WEIGHT LOSS

PRICING

TESTIMONIALS

Chris is a phenomenal trainer and can't express just how much his knowledge and training has helped me to become a better version of me. His personality is just the greatest. He's so motivating and it's because of him I fell in love with becoming fit and working out. HIGHLY RECOMMEND HIM!

Lorra H.

Can you imagine having the same fitness trainer for 10 years? Chris is THAT awesome! Capable to train the five year old to the 95 year old, Chris can tailor your routine to be right for YOU! Looking to become stage ready for your first or next competition? He will lead the way. Training for a backroads cycling vacation? Covered. Training for everyday life, motherhood, varsity lacrosse? Chris is your man. Knowledgeable, flexible, personable and safe. Team Challenger is top notch!

Wendy H.

Outstanding personal trainer. Very knowledgeable and professional. Under his tutelage dropped approximately 30 lbs. Kept the sessions interesting, challenging, and fun always utilizing the time in the gym effectively to achieve maximum gains. I recommend him 100%.

Leighton C.

Woman Boxing Training

READY TO #GETGOING?

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